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Meal plan

Regenerate
ID: GIGbbKQiL7dmYSQ
By guest
Generated on 2025-05-14 22:18:38

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 70.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Chocolate Frosting
1 serving = 67.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 50.0 g
Let's cook it!