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Meal plan

ID: F3zL5M_Z5Sty0-E

By guest

Generated on 2025-08-03 12:25:29

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 143.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 80.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!