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Meal plan


ID: 89e2OsT6u1sDIAk
By guest
Generated on 2025-04-20 14:46:14

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Glazed Wings
1 serving = 61.0 g
Energy: 122.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Vegan Nutella
1 serving = 89.0 g
Energy: 98.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!