Here is your personalized meal plan!
Meal plan
ID: S-mu3PUqvlcmZMg
By guest
Generated on 2025-04-22 07:53:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Puffed Wheat Treats
1 serving = 100.0 gEnergy:
226.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
50.0 g
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Dinner
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Snack
Everyday Chocolate Brownies
1 serving = 60.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!