Here is your personalized meal plan!
Meal plan
ID: Bo_9KkOMvv0bBhI
By guest
Generated on 2025-06-16 19:42:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 83.0 gEnergy:
154.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 91.0 gEnergy:
336.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
65.0 g
Let's cook it!