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Meal plan

ID: IfNq-56voptI_8o

By guest

Generated on 2025-05-15 03:15:31

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 164.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 251.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!