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Meal plan

Regenerate
ID: fmtHQJHiQi4pJ0Q
By guest
Generated on 2025-08-21 07:39:23

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Meat Barbecue Recipe
1 serving = 81.0 g
Energy: 119.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 71.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!