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Meal plan

ID: zgkWjm36cCV0iK4

By guest

Generated on 2025-08-30 01:09:04

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 124.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 258.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!