Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wmvEnaqLcLVhBRs

By guest

Generated on 2025-07-27 11:41:06

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 320.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!