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Meal plan

Regenerate
ID: AQ4ScyYqRBhc2cc
By guest
Generated on 2025-08-16 14:04:27

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Microwave Pecan Brittle
1 serving = 66.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Milkshake
1 serving = 75.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 27.0 g
Let's cook it!