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Meal plan

Regenerate
ID: Pp1bAoZtQhBvXUE
By guest
Generated on 2025-03-24 05:49:16

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cold Strawberry Soup
1 serving = 66.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Brown Sugar Fudge
1 serving = 62.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 40.0 g
Let's cook it!