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Meal plan


ID: TLZX-CDBTyQTaf8
By guest
Generated on 2025-08-23 06:24:55

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Tofu Pudding
1 serving = 58.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Unforgettable Scones
1 serving = 84.0 g
Energy: 297.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!