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Meal plan

ID: is9Si2j9lMdbvTk

By guest

Generated on 2025-07-29 23:00:37

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 132.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 70.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!