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Meal plan

ID: _BLZ5I8kbo_ZZeA

By guest

Generated on 2025-10-01 10:44:44

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cookie Dough Candies

1 serving = 83.0 g

Energy: 312.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Vanilla Fudge

1 serving = 73.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 34.0 g

Let's cook it!