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Meal plan

Regenerate
ID: XuiiE3lmo08dlN0
By guest
Generated on 2025-08-15 14:09:14

Total kcalories

91.0% (1683.0/1856.0 kcal)

Total protein

97.0% (98.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Coconut Rice
1 serving = 71.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Taco Bites Recipe
1 serving = 91.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!