Here is your personalized meal plan!
Meal plan
ID: 6oauWXWBERk9Hiw
By guest
Generated on 2025-05-01 01:27:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 92.0 gEnergy:
349.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamed Ground Beef
1 serving = 88.0 gEnergy:
89.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!