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Meal plan

ID: fyTOP3eNC-6cXWs

By guest

Generated on 2026-04-29 20:57:39

Total kcalories

92.0% (1834.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Berry blast smoothie

1 serving = 87.0 g

Energy: 114.0 kcal

Protein: 7.0 g

Fat: 0.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Herman Recipe

1 serving = 60.0 g

Energy: 119.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 14.0 g

Let's cook it!