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Meal plan

Regenerate
ID: 6HDRh9x9miWwuUs
By guest
Generated on 2025-08-10 01:43:29

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Eggless Coffee Cake
1 serving = 96.0 g
Energy: 291.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Raspberry Truffles
1 serving = 95.0 g
Energy: 151.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!