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Meal plan

ID: YjFvK3KXtn0Ep-U

By guest

Generated on 2025-03-22 04:51:01

Total kcalories

92.0% (1831.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Orange Poppy Muffins

1 serving = 77.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Pork Fried Cakes

1 serving = 63.0 g

Energy: 124.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!