Here is your personalized meal plan!
Meal plan
ID: Zb_slAphppBowwU
By guest
Generated on 2025-07-26 22:23:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sambusa Pastry
1 serving = 63.0 gEnergy:
142.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 78.0 gEnergy:
159.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!