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Meal plan

Regenerate
ID: bp-8Rs7adce2G04
By guest
Generated on 2026-07-07 05:57:55

Total kcalories

100.0% (1994.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

143.0% (57.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Cilantro Lime Quinoa
1 serving = 69.0 g
Energy: 195.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g
Let's cook it!
Snack
Baked Caramel Corn
1 serving = 99.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!