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Meal plan

Regenerate
ID: 2EVPDtzZro-I4mA
By guest
Generated on 2025-06-06 22:28:09

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 64.0 g
Energy: 86.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegan Scones
1 serving = 97.0 g
Energy: 241.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!