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Meal plan


ID: kWMSIYKbgDAo2zo
By guest
Generated on 2025-08-23 05:18:17

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Jam Roly Poly
1 serving = 68.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Pineapple Muffins
1 serving = 98.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 8.0 g

Let's cook it!