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Meal plan


ID: lPspP9DUhCKR0kw
By guest
Generated on 2025-04-20 18:05:38

Total kcalories

98.0% (1968.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Moroccan Pancakes
1 serving = 55.0 g
Energy: 81.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Meringue Disks
1 serving = 81.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 69.0 g

Let's cook it!