Here is your personalized meal plan!
Meal plan
ID: SS2v71wFOoT1iSk
By guest
Generated on 2025-04-28 13:41:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 78.0 gEnergy:
162.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 86.0 gEnergy:
90.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!