Here is your personalized meal plan!
Meal plan
ID: 3-fsjvwEp4yUUyE
By guest
Generated on 2025-03-18 17:22:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Freezer Cream Biscuits
1 serving = 88.0 gEnergy:
304.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 82.0 gEnergy:
142.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!