Here is your personalized meal plan!
Meal plan
ID: B9bNTlgkE_5MVOo
By guest
Generated on 2025-07-19 08:34:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Paleo Nutella
1 serving = 63.0 gEnergy:
225.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Grape Salad
1 serving = 96.0 gEnergy:
325.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
75.0 g
Let's cook it!