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Meal plan


ID: Ujzp67b-m4NLXBw
By guest
Generated on 2025-04-19 10:41:11

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chili Frijoles Negro
1 serving = 93.0 g
Energy: 131.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Strawberry Shortcakes
1 serving = 79.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!