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Meal plan

ID: KngQf_mJ1emFI7c

By guest

Generated on 2025-04-11 12:41:56

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Gluten Free Porridge

1 serving = 75.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 83.0 g

Energy: 298.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 47.0 g

Let's cook it!