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Meal plan

Regenerate
ID: THfOMr14gSWzUZk
By guest
Generated on 2025-06-26 16:01:57

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 62.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 89.0 g
Energy: 306.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 33.0 g
Let's cook it!