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Meal plan

ID: dOmKhWiPTiRGyjs

By guest

Generated on 2026-07-08 11:36:32

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 176.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 345.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!