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Meal plan

ID: PMcgnm7xY4sjE4M

By guest

Generated on 2025-06-18 08:19:34

Total kcalories

93.0% (1862.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

134.0% (13.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Tofu Doughnuts

1 serving = 57.0 g

Energy: 145.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sugar Cookie Butter

1 serving = 98.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!