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Meal plan


ID: LxBJVw_T9uLrvZk
By guest
Generated on 2025-03-18 04:23:17

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Candied Orange Walnuts
1 serving = 69.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Caramel Cups
1 serving = 95.0 g
Energy: 363.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 14.0 g

Let's cook it!