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Meal plan

Regenerate
ID: pDU-zFcQ3miaS4k
By guest
Generated on 2025-04-03 20:53:49

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Augratin Potatoes Recipe
1 serving = 77.0 g
Energy: 99.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 98.0 g
Energy: 274.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!