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Meal plan

ID: oNEP_XyuEgXH3Ks

By guest

Generated on 2025-08-15 19:23:23

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 161.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!