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Meal plan

ID: f_01ACQK4LJFLWE

By guest

Generated on 2025-09-03 03:11:17

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Vanilla Milkshake

1 serving = 81.0 g

Energy: 123.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Fruit Salad Parfait

1 serving = 80.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 28.0 g

Let's cook it!