Here is your personalized meal plan!
Meal plan
ID: L_Gw2Lane_tyy9k
By guest
Generated on 2025-08-11 09:25:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 85.0 gEnergy:
347.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
64.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 57.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!