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Meal plan

ID: dty3GHaYn-qRVm4

By guest

Generated on 2026-07-25 21:36:28

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 226.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 269.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 27.0 g

Let's cook it!