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Meal plan

ID: -2zGtXQlHxiqI8E

By guest

Generated on 2025-05-10 23:34:48

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Winter Berry Crisp

1 serving = 65.0 g

Energy: 152.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Doughnuts

1 serving = 80.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!