Here is your personalized meal plan!
Meal plan
ID: 1FP9GMDlgbK8M_A
By guest
Generated on 2025-08-29 01:24:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Gator Smoothies
1 serving = 55.0 gEnergy:
74.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 74.0 gEnergy:
273.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
53.0 g
Let's cook it!