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Meal plan

ID: m1tDWcuOC_j97uk

By guest

Generated on 2025-06-17 12:29:49

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

158.0% (71.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 143.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 278.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!