Here is your personalized meal plan!
Meal plan
ID: 4fw-Ke0xJz0k3Mo
By guest
Generated on 2024-11-17 20:22:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Peanut Butter Biscuits
1 serving = 72.0 gEnergy:
80.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Butterscotch Bombshell
1 serving = 61.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!