Here is your personalized meal plan!
Meal plan
ID: LzD2pVC4ib_wwVQ
By guest
Generated on 2025-03-20 01:56:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 97.0 gEnergy:
295.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sweet Rolls
1 serving = 62.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!