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Meal plan

Regenerate
ID: g96rxYxoKjuiy6c
By guest
Generated on 2025-03-20 03:11:13

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 97.0 g
Energy: 352.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Spicy Glazed Almonds
1 serving = 63.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!