Here is your personalized meal plan!
Meal plan
ID: x7sOheDC0R5moQ8
By guest
Generated on 2025-03-18 15:56:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Antarctica Sledging Biscuits
1 serving = 89.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 71.0 gEnergy:
298.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
29.0 g
Let's cook it!