Here is your personalized meal plan!
Meal plan
ID: 3Mf-if_SiY7yuw4
By guest
Generated on 2025-03-18 07:37:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oat Cakes
1 serving = 66.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blackberry Pie
1 serving = 58.0 gEnergy:
216.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!