Here is your personalized meal plan!
Meal plan
ID: sKYrzGRVl7ViEWc
By guest
Generated on 2025-08-15 22:28:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cardamom Biscuits
1 serving = 84.0 gEnergy:
227.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 85.0 gEnergy:
181.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!