Here is your personalized meal plan!
Meal plan
ID: tkt8kQA1beJfmmU
By guest
Generated on 2025-01-24 11:10:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 56.0 gEnergy:
126.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Crispy Golden Macaroons
1 serving = 55.0 gEnergy:
123.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!