Here is your personalized meal plan!
Meal plan
ID: fMoHPrI1CXeT9y8
By guest
Generated on 2024-10-25 16:21:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Apricot Chicken
1 serving = 88.0 gEnergy:
112.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Tamari Almonds
1 serving = 88.0 gEnergy:
132.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!