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Meal plan

ID: q-Sl5M_oDL8tVOo

By guest

Generated on 2025-05-16 10:27:26

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Meringue Mushrooms

1 serving = 79.0 g

Energy: 244.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Spicy Peach Salad

1 serving = 80.0 g

Energy: 143.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!